<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="FeedCreator 1.7.3" -->
<rss version="2.0">
	<channel>
		<title>Christiansburg Blue Demons</title>
		<description></description>
		<link><![CDATA[http://valleysportsnow.com/index.php?option=com_content&task=category&id=86]]></link>
		<lastBuildDate>Fri, 24 May 2013 03:00:38 +0100</lastBuildDate>
        <generator>FeedCreator 1.7.3</generator>
		<item>
			<title>Blue Demons Knock Off Cougars</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13774-blue-demons-knock-off-cougars.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Tiffany Brown twirled a two-hitter and struck out 12 in leading Chjristiansburg to a 5-1 victory against Pulaski County in the opening round of the River Ridge District softball tournament Tuesday afternoon.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 22 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Hammers Pulaski County</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13763-christiansburg-hammers-pulaski-county.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Ryan Saunders nailed a grand-slam in leading Christiansburg to a 13-5 win over visiting Pulaski County in the opening round of the River Ridge District baseball tournament Monday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 21 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Edge Titans In Girls Soccer</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13764-blue-demons-edge-titans-in-girls-soccer.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Shannon Stuart scored two goals, both on penalty kicks, to lead Christiansburg to a 3-2 victory over Hidden Valley in the opening round of the River Ridge District girls soccer tournament Monday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 21 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Lady Blue Demon Catcher Hellman Battles Adversity Behind The Plate</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13746-lady-blue-demon-catcher-hellman-battles-adversity-behind-the-plate.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/05_2013/RESjlf_130508_chs_softball_01.jpg&quot; alt=&quot;RESjlf 130508 chs softball 01&quot; width=&quot;791&quot; height=&quot;612&quot; /&gt;Although the won-loss record may not indicate it, senior catcher Makenna Hellman has been one of the top players for the Christiansburg softball program this season.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 20 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Salem Edges Christiansburg</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13739-salem-edges-christiansburg.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;A Christiansburg error in the top of the seventh proved costly Friday afternoon, as Salem edge Christiansburg 7-6 in River Ridge District baseball action. &lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 18 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons, Spartans Battle To Tie In Girls Soccer</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13741-blue-demons-spartans-battle-to-tie-in-girls-soccer.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;The Lady Demons varsity soccer team traveled to Salem Friday night, for their last match of the regular season, coming away with a 1-1 tie in River Ridge District girls soccer action.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 18 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demon Hurler Works The Count, Finds Consistency</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13719-blue-demon-hurler-works-the-count-finds-consistency.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/05_2013/RESjlf_130508_chs_softball_02.jpg&quot; alt=&quot;RESjlf 130508 chs softball 02&quot; width=&quot;599&quot; height=&quot;612&quot; /&gt;As a member of the Christiansburg High softball team, junior pitcher Tiffany Brown has experienced the good and bad times, as the Blue Demons have struggled to be a consistent threat for the title in a very competitive River Ridge District.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 17 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Hands Hidden Valley First District Loss</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13692-christiansburg-hands-hidden-valley-first-district-loss.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Seth Wills pounded out three hits in leading Christiansburg to a 7-3 River Ridge District baseball win over Hidden Valley Monday afternoon. It was the first district loss of the season for the Titans.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 14 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Sign Up Now For Blue Demons Baseball Camp</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13512-sign-up-now-for-blue-demons-baseball-camp.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg-Blue-DemonsRegistration for the 13th annual Blue Demons Baseball Camp, which will be held June 3 to June 6 at Christiansburg High School, is currently underway.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 14 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Brown, Blue Demons Mow Down Titans</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13647-brown-blue-demons-mow-down-titans.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg rode the arm and bat of Tiffany Brown to a 4-2 victory against Hidden Valley in River Ridge District softball action Thursday afternoon.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 10 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Edge Titans In Double-OT</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13652-blue-demons-edge-titans-in-double-ot.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;In a double-overtime thriller, Christiansburg managed to claim a 2-1 River Ridge District girls soccer win over Hidden Valley Thursday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 10 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Evans, Former CHS Standout, Leads William and Mary To CAA Title</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13620-evans-former-chs-standout-leads-william-and-mary-to-caa-title.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/05_2013/rochelle%20evans.jpg&quot; alt=&quot;rochelle evans&quot; width=&quot;200&quot; height=&quot;192&quot; /&gt;Rochelle Evans, a freshman at William and Mary and former Christiansburg High School standout, won her first CAA conference title in the shot put with a mark of 45 feet, 4 1/4 inches, as she helped lead the Tribe to the team title this past weekend.&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 07 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Knocks Off Pulaski County</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13597-christiansburg-knocks-off-pulaski-county.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Justin Bowler drove in six runs on three hits in helping lead Christiansburg to an 11-3 River Ridge District baseball win over home-standing Pulaski County Friday afternoon.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 04 May 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Slips Past Cave Spring</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13522-christiansburg-slips-past-cave-spring.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christian Wallace earned the win by pitching 4 1/3 scoreless innings in relief, including six strikeouts and scattering three hits in helping lead Christiansburg to a 2-1 River Ridge District softball win over Cave Spring Friday afternoon.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 27 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Blanked By Spartans</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13490-blue-demons-blanked-by-spartans.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Salem rode the arm and bat of Samantha Smith in claiming a 4-0 River Ridge District softball win over Christiansburg Tuesday afternoon.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 24 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Jackson Leads Christiansburg Past Salem</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13491-jackson-leads-christiansburg-past-salem.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg rode the arm and bat of Aaron Jackson in earning a 5-3 River Ridge District baseball win against host Salem Tuesday afternoon at Kiwanis Field.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 24 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Fall To Titans In OT</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13475-blue-demons-fall-to-titans-in-ot.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;In a River Ridge District girls soccer match that took two overtimes to decide, Hidden Valley managed to come away with a 2-1 win against Christiansburg Monday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 23 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Brown, Blue Demons Shut Down Titans</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13433-brown-blue-demons-shut-down-titans.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Tiffany Brown scattered five hits and smacked a three-run homer in helping lead Christiansburg to a 10-0 River Ridge District softball win against Hidden Valley Thursday afternoon.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 19 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Slips Past Pulaski County</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13416-christiansburg-slips-past-pulaski-county.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Justin Bowler went 2-for-3, with a triple and an RBI to help lead Christiansburg to a 5-4 River Ridge District baseball win over Pulaski County Tuesday afternoon.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 17 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Bruins Edge Blue Demons Despite Brown's 15 Strikeouts</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13372-bruins-edge-blue-demons-despite-browns-15-strikeouts.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Despite a 15 strikeout performance by Christiansburg's Tiffany Brown, the Blue Demons still came up short, falling to visiting Blacksburg 3-1 in River Ridge District softball action Friday afternoon. The game was the district opener for both teams.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 13 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Blank Bobcats</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13359-blue-demons-blank-bobcats.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg made the trip to Radford Wednesday night and came away with a 2-0 non-district girls soccer win.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Thu, 11 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Tops Carroll County</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13336-christiansburg-tops-carroll-county.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg made it a season sweep Tuesday afternoon, as the Blue Demons claimed a 5-1 nondistrict baseball win over Carroll County. These same two teams met the day prior, with the Blue Demons coming away with a 14-2 road win.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 10 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Hammers Carroll County</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13325-christiansburg-hammers-carroll-county.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&amp;nbsp;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Andrew Dunn and Justin Bowler combined for six hits in helping lead Christiansburg to a 14-2 nondistrict baseball win over host Carroll County Monday afternoon.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 09 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Has Strong Presence at the “Rose Bowl of Wrestling”</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13314-christiansburg-has-strong-presence-at-the-rose-bowl-of-wrestling.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/04_2013/jpeg.jpg&quot; alt=&quot;jpeg&quot; width=&quot;524&quot; height=&quot;380&quot; /&gt;Four senior members of the Christiansburg High-School wrestling team recently competed in the Dapper Dan Wrestling Classic in Pittsburgh&amp;nbsp; — a 40-year-old tradition known as the Rose Bowl of Wrestling.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 08 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg, Bassett Tie In Boys Soccer</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13302-christiansburg-bassett-tie-in-boys-soccer.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;In a battle to the end, Bassett and Christiansburg played to a 1-1 tie in non-district boys soccer action Friday night in Bassett.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 06 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg's Jackson, Wallace Cuff Floyd County</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13276-christiansburgs-jackson-wallace-cuff-floyd-county.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Aaron Jackson hurled his first career no-hitter in the opening game and Christian Wallace pitched a two-hitter in the nightcap, as the Blue Demons swept visiting Floyd County 7-0 and 9-0 in non-district baseball action Monday evening.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 03 Apr 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Boot Bengals In Girls Soccer</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13258-blue-demons-blank-bengals-in-girls-soccer.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg made the trip to Martinsville Thursday night and returned home with a 5-0 win over Bassett in non-district girls' soccer action.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 29 Mar 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Knock Off Bengals</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13234-blue-demons-knock-off-bengals.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg took to the road Friday afternoon and came away with an 11-4 non-district softball win over Bassett.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sun, 24 Mar 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Blanks Bassett On Jackson's One-Hitter</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13226-christiansburg-blanks-bassett-on-jacksons-one-hitter.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Aaron Jackson hurled a one-hitter and drove in a pair of runs on three hits to help lead Christiansburg to an 8-0 non-district baseball win over visiting Bassett Friday evening.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 23 Mar 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Brown Twirls One-Hitter In Blue Demons Win</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13212-brown-twirls-one-hitter-in-blue-demons-win.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Tiffany Brown twirled a one-hitter and fanned 15 batters in helping lead Christiansburg to a 15-0 victory over Giles in non-district girls' softball action Wednesday afternoon. The game was called after five innings due to the 10 inning rule.&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Thu, 21 Mar 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg's Epperly To Be Honored</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13209-christiansburgs-epperly-to-be-honored.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;The honors continue to roll in for Christiansburg's Zack Epperly, as he will one of four wrestlers in Virginia to earn the F.D. &quot;Red&quot; Robertson Student Athlete of the Year Award.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Thu, 21 Mar 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Routs Giles</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13215-christiansburg-routs-giles.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Justin Bowler went 3-for-4 snd scored four runs in helping lead Christiansburg to an 11-4 non-district baseball win over visiting Giles Wednesday afternoon.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Thu, 21 Mar 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Blanks Giles</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13217-christiansburg-blanks-giles.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;On a brisk chilly night, Christiansburg managed to claim a 3-0 non-district boys' soccer win over visiting Giles Wednesday evening.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Thu, 21 Mar 2013 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg's Green-Gause Inks With University Of Charleston</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13131-christiansburgs-green-gause-inks-with-university-of-charleston.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/02_2013/RESdsc_0033.jpg&quot; alt=&quot;RESdsc 0033&quot; width=&quot;912&quot; height=&quot;612&quot; /&gt;Surrounded by family, friends, coaches and teammates De'Quan Green-Gause made it official last Thursday as he signed his Letter of Intent to play football at the University of Charleston in West Virginia.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 25 Feb 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Wins 12th-Straight Group AA Wrestling Title</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13088-christiansburg-wins-12th-straight-group-aa-wrestling-title.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;Christiansburg continues to dominate the Group AA wrestling scene, as the Blue Demons won its 12th consecutive title Saturday evening at the Salem Civic Center.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sun, 17 Feb 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Siblings Win Group AA State Diving Titles</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13078-christiansburg-siblings-win-group-aa-state-diving-titles.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;The Christiansburg sister-brother duo of Leah and Ronnie Piemonte repeated as state champions in the Group AA girls' and boys' 1-meter diving championships Friday evening at the Christiansburg Aquatic Center.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 16 Feb 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg's Duff Commits To Radford University</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13045-christiansburgs-duff-commits-to-radford-university.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/02_2013/RESjlf_130206_chs_duff_signing.jpg&quot; alt=&quot;RESjlf 130206 chs duff signing&quot; width=&quot;799&quot; height=&quot;612&quot; /&gt;Surrounded by her parents, coaches and friends, Christiansburg's Hannah Duff signed her Commitment Letter to play soccer at nearby Radford University.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 11 Feb 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Grapplers Win Region IV Title</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13048-christiansburg-grapplers-win-region-iv-title.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Six Blue Demons came away with individual titles, as Christiansburg won its 15th-straight Region IV wrestling title Saturday in dominating style.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 11 Feb 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Chritiansburg Pins Down RRD Title</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/13002-chritiansburg-pins-down-rrd-title.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;CHRISTIANSBURG - Christiansburg won eight individual championships, as the Blue Demons dominated the River Ridge District wrestling tournament Saturday at Christiansburg High School.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sun, 03 Feb 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Rolls Past Dayspring Christian</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12958-christiansburg-rolls-past-dayspring-christian.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;The duo of Tanner Cayton and Joey Augustin helped lead Christiansburg to a 62-37 non-district boys' basketball win over visiting Dayspring Christian Academy Monday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 29 Jan 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Grapplers Pin Hidden Valley</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12940-christiansburg-grapplers-pin-hidden-valley.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;In a River Ridge District dual wrestling match held Wednesday night at Christiansburg, the Blue Demons pinned down a 62-18 win over Hidden Valley.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 26 Jan 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Hidden Valley Edges Christiansburg</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12933-hidden-valley-edges-christiansburg.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Hidden-Valley-Logo.png&quot; alt=&quot;Hidden-Valley-Logo&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;In a battle to the end, Hidden Valley held on for a 62-61 River Ridge District boys' basketball win over Christiansburg Thursday night in Roanoke.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 25 Jan 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Rallies To Beat Pulaski County</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12912-christiansburg-rallies-to-beat-pulaski-county.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg rallied from a four-point deficit in the fourth quarter to claim a 60-55 River Ridge District boys' basketball win over visiting Pulaski County Tuesday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 23 Jan 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Finishes Second At Big Blue Invitational</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12902-christiansburg-finishes-second-at-big-blue-invitational.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;For the first time in the eight year history of the Blue Demon Invitational, a team other than Christiansburg came away with the championship, as Parkersburg, WVA pinned down the top Saturday evening, 183-179.5 over the host team.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 21 Jan 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg To Host Big Blue Wrestling Tournament This Weekend</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12887-christiansburg-to-host-big-blue-wrestling-tournament-this-weekend.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;More than 30 teams will invade Christiansburg High School this afternoon and Saturday, as the Blue Demons wrestling program will play host to the 8th Annual Big Blue Wrestling Tournament.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 18 Jan 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Knocks Off Cave Spring</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12864-christiansburg-knocks-off-cave-spring.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Joey Augustin and Tanner Cayton combined for 48 points, as Christiansburg handed Cave Spring its first River Ridge District loss of the season, 73-58, Tuesday night in Roanoke.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 16 Jan 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Edge Knights In OT</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12865-blue-demons-edge-knights-in-ot.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Darian Thornton scored the game-winning basket in overtime, as Christiansburg earned its first River Ridge District girls' basketball win of the season by a 52-51 margin over visiting Cave Spring Tuesday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 16 Jan 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Cayton Leads Christiansburg Past Dayspring Christian</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12855-cayton-leads-christiansburg-past-dayspring-christian.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Tanner Cayton scored a game-high 32 points, as he helped lead Christiansburg to a lopsided 78-50 non-district boys' basketball win over Dayspring Christian Academy Monday night in Blacksburg.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 15 Jan 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Wrestlers Go 2-3 at Battlefield Duals</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12819-christiansburg-wrestlers-go-2-3-at-battlefield-duals.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Led by Coy Ozias Joey Dance and Zach Epperly's perfect day on the mats, the Christiansburg Blue Demons wrestling team went 2-3 at the Battlefield Duals held at Colonial Forge High School last Saturday.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 11 Jan 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Knocks Off Pulaski County</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12800-christiansburg-knocks-off-pulaski-county.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Tanner Cayton tallied a game-high 27 points in helping lead Christiansburg to a 70-56 River Ridge District boys' basketball win over Pulaski County Tuesday night in Dublin.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 09 Jan 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Hidden Valley Edges Christiansburg</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12761-hidden-valley-edges-christiansburg.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Dylan Hodson hit a pair of free throws in the final minute to propel Hidden Valley to a 50-48 River Ridge District boys' basketball win over host Christiansburg Friday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 05 Jan 2013 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg’s Queen Knows The Meaning Of ‘No Pain, No Gain’ First Hand</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12730-christiansburgs-queen-knows-the-meaning-of-no-pain-no-gain-first-hand.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/12_2012/RESjlf_121206_gbball_giles_chs_03.jpg&quot; alt=&quot;RESjlf 121206 gbball giles chs 03&quot; width=&quot;918&quot; height=&quot;612&quot; /&gt;There's an old saying of &quot;no pain -- no gain&quot;. That statement holds true for Sierra Queen, a senior at Christiansburg High School, as she lives through the daily pain from scoliosis, but still has the heart and desire to be a great student, as well as playing sports on a daily basis.&lt;/span&gt;&lt;/p&gt;...</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 31 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Falls Short To Union</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12729-christiansburg-falls-short-to-union.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg placed four players in double figures, but still came up short, as Union High School claimed a 64-60 non-district boys' basketball win in the final day of the Alpha Classic Saturday evening at UVA-Wise.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sun, 30 Dec 2012 16:08:51 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Fall To South County</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12718-blue-demons-fall-to-south-county.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;South County held Christiansburg to single-digits in every quarter, claiming a 40-30 non-district girls' basketball win in the final day of the Austin Cloyd Memorial Tournament Saturday afternoon.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sun, 30 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Gets First Win</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12706-christiansburg-gets-first-win.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg won its first game of the season, as the Blue Demons walloped Shenandoah Valley Christian 67-20 in non-district boys' basketball action in the second day of the Alpha Classic Friday afternoon at UVA-Wise.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 29 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Knock Off Eagles</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12708-blue-demons-knock-off-eagles.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg landed three players in double-figures, as the Blue Demons claimed a 64-48 non-district girls' basketball win over Auburn in the second day of the Austin Cloyd Memorial Tournament Friday evening at Blacksburg.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 29 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Falters Against Estill County, KY</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12701-christiansburg-falters-against-estill-county-ky.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Despite a 20 point effort by Joy Augustin, Christiansburg still came up short, as the Blue Demons fell 61-41 to Estill County, KY. in the opening day of the Alpha Classic Thursday afternoon at UVA-Wise.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 28 Dec 2012 17:18:05 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Knock Off Bobcats</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12694-blue-demons-knock-off-bobcats.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Shannon Stuart scored a game-high 27 points in helping lead Christiansburg to a 49-32 non-district girls' basketball win over Radford in the opening day of the Austin Cloyd Memorial Tournament at Blacksburg Thursday afternoon.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 28 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Wrestlers Help The Needy</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12683-christiansburg-wrestlers-help-the-needy.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/12_2012/RESimg_0122.jpg&quot; alt=&quot;RESimg 0122&quot; width=&quot;819&quot; height=&quot;612&quot; /&gt;The Christiansburg Blue Demon Wrestling Club took time out from practice last week to make sure some local needy families had enough to eat for the holidays and the coming New Year.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 25 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Dance, Epperly Win Beast Of The East Titles</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12684-dance-epperly-win-beast-of-the-east-titles.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/12_2012/407369_4393576436638_1931270384_n.jpg&quot; alt=&quot;407369 4393576436638 1931270384 n&quot; width=&quot;432&quot; height=&quot;648&quot; /&gt;Joey Dance and Zach Epperly won individual titles, while Christiansburg finished eighth out of 102 teams in the prestigious Beast of the East wrestling tournament in Newark, Del., last weekend.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 25 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Hard Work, Dedication Pays Off For Christiansburg’s Bond</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12679-hard-work-dedication-pays-off-for-christiansburgs-bond.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/12_2012/RESchscam121212%20001dd.jpg&quot; alt=&quot;RESchscam121212 001dd&quot; width=&quot;731&quot; height=&quot;612&quot; /&gt;Although he has never started for the 11-time state championship wrestling team at Christiansburg High School, Jacob Bond has proven that hard work and dedication pay off in the long run, as the senior recently signed to wrestle at Ferrum College in Rocky Mount next season.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 24 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Franklin County Knocks Off Christiansburg</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12669-franklin-county-knocks-off-christiansburg.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Franklin County placed five players in double-figures, as the Eagles flew by host Christiansburg 83-65 in non-district boys' basketball action Friday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 22 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Does Well in Blue Demon Fall Brawl Tournament </title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12655-christiansburg-does-well-in-blue-demon-fall-brawl-tournament-.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;The Christiansburg wrestling program played host to the Blue Demon Fall Brawl Tournament last Saturday at Christiansburg Middle School. About 150 youth and middle school wrestlers participated from teams in Virginia, West Virginia, and North Carolina. The tournament was organized by a host of parents.&lt;/span&gt;&lt;/p&gt;...</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 21 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Radford Runs Past Christiansburg</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12647-radford-runs-past-christiansburg.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;A 16-0 run that spanned over the two middle quarters, allowed Radford to cruise to a 66-45 non-district boys' basketball win over host Christiansburg Wednesday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Thu, 20 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Wm. Fleming Cruises Past Christiansburg</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12636-wm-fleming-cruises-past-christiansburg.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;William Fleming placed four players in double-figures, as the Colonels cruised to a 76-50 non-district boys' basketball win over host Christiansburg Tuesday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 19 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Pull Away From Spartans</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12637-bue-demons-pulls-away-from-spartans.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Shannon Stuart and Darian Thornton combined for 35 points in helping lead Christiansburg to a 61-35 non-district girls' basketball win over Giles Tuesday night in Pearisburg.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 19 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Edge Bobcats</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12607-blue-demons-edge-bobcats.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;After being blown out at home by 22 points earlier in the season by Radford, Christiansburg made the trip to Radford and handed the Bobcats a 48-44 setback in non-district girls' basketball action Friday night.&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 15 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Defeat Bears</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12566-blue-demons-defeat-bears.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg landed two players in double-figures, as the Blue Demons ran away with a 51-36 non-district girls' basketball win over visiting Bland County Monday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 11 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Spread A Little Christmas Cheer</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12555-blue-demons-spread-a-little-christmas-cheer.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/12_2012/RESdsc_0420.jpg&quot; alt=&quot;RESdsc 0420&quot; width=&quot;912&quot; height=&quot;612&quot; /&gt;The residents of English Meadows Senior Living Community Holiday season became a little more merrier Thursday afternoon, as members of the Christiansburg High School showed up to spread some Christmas cheer with gifts and the singing of carols.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 10 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Blue Demons Youth Wrestlers Start Season</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12528-blue-demons-youth-wrestlers-start-season.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;The Christiansburg Blue Demon Wrestling Club youth team opened its season last Saturday at the Highlands Winter Brawl by winning eight Gold titles.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 07 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>CMS Wrestlers Take First Place At Wayne Bennett Duals</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12529-cms-wrestlers-take-first-place-at-wayne-bennett-duals.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/12_2012/img_1089.jpg&quot; alt=&quot;img 1089&quot; width=&quot;441&quot; height=&quot;422&quot; /&gt;The Christiansburg Middle School wrestling team travelled to the Wayne Bennett Duals in Beckley WV last Saturday and came away with the championship trophy.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 07 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Stuart, Blue Demons Scorch Spartans</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12530-sturat-blue-demons-scortch-spartans.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Shannon Stuart scored a game and career-high 32 points in helping lead Christiansburg to an easy 53-18 non-district girls' basketball win over visiting Giles Thursday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 07 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Three Christiansburg Wrestlers Sign Letters Of Intent</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12515-three-christiansburg-wrestlers-sign-letters-of-intent.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/12_2012/RESRESdsc_0374.jpg&quot; alt=&quot;RESRESdsc 0374&quot; width=&quot;912&quot; height=&quot;612&quot; /&gt;Three more Christiansburg wrestlers made it official Tuesday afternoon, as Jacob Bonds and Gabe Lumpp signed with Ferrum College, while J.R. Wert inked with Rider College.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Thu, 06 Dec 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Lady Blue Demons Open Season With Impressive Win</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12438-lady-blues-demons-open-season-with-impressive-win.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg opened its season in impressive style, as the Blue Demons claimed a lopsided 59-26 non-district girls' basketball win over host Bland County Wednesday night to give new head coach Dallas St. Clair his first win at the helm.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Thu, 29 Nov 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Swim Team Returns A Pair Of State Champions</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12397-christiansburg-swim-team-returns-a-pair-of-state-champions.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;With a pair of Group AA state diving champions returning, the Christiansburg boys’ and girls’ swim team once again has high hopes in advancing to the regional and state swim championships come February.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 26 Nov 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Wrestling Primed For 12th-Straight Group AA Title</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12398-christiansburg-wrestling-primed-for-12th-straight-group-aa-title.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Total domination and wrestling, put the two together and you get Christiansburg, as the Blue Demons are poised to pin down their 12th-straight Group AA crown again this season.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 26 Nov 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Lady Blue Demons Has Experience Under New Coach</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12400-lady-blue-demons-return-experience-under-new-coach.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;With seven returning players, three of them starters, the Christiansburg girls' basketball team is looking to be a top contender in a competitive River Ridge District.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 26 Nov 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Boys Face Rebuilding Year</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12402-christiansburg-boys-face-rebuilding-year.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;After losing several key members of last year's team that won the Group AA state championship, this will be a rebuilding year for the Christiansburg boys' basketball team, as they prepare for the upcoming season in a tough River Ridge District.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 26 Nov 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Trio Of Christiansburg High School Athletes Sign Letter of Intent</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12347-trio-of-christiansburg-high-school-athletes-sign-letter-of-intent.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/11_2012/RESjlf_121114_chs_signings_04.jpg&quot; alt=&quot;RESjlf 121114 chs signings 04&quot; width=&quot;971&quot; height=&quot;612&quot; /&gt;Seniors Leah Piemonte, Joey Dance and Zach Epperly made it official Wednesday afternoon, as they all signed their Letters of Intent to continue their careers at Virginia Tech in front of friends and family members.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 20 Nov 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christainsburg Advances With Win Over Hidden Valley</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12332-christainsburg-advances-with-win-over-hidden-valley.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg jumped out to an early lead in cruising to a 31-6 win over Hidden Valley in the semifinals of the Region IV, Division 4 football playoffs Friday night at Bogle Field in Roanoke.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 17 Nov 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Tramples Bassett</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12287-christiansburg-tramples-bassett.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/11_2012/cg1p1762.jpg&quot; alt=&quot;cg1p1762&quot; width=&quot;640&quot; height=&quot;427&quot; /&gt;In a game that saw both teams combine for 92 points, Christiansburg would cruise to a lopsided 64-28 win over visiting Bassett in the opening round of the Region IV, Division 4 football playoffs Friday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 10 Nov 2012 05:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Handles Blacksburg</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12225-christiansburg-handles-blacksburg.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;In the Battle of the Burgs, home-standing Christiansburg claimed a 28-3 win over county-rival Blacksburg to close out the regular season in River Ridge District football action Friday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 03 Nov 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Volleyball Has Made Christiansburg Sisters Closer</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12177-volleyball-has-made-christiansburg-sisters-closer.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/10_2012/RESjlf_diloia_volleyball_02.jpg&quot; alt=&quot;RESjlf diloia volleyball 02&quot; width=&quot;623&quot; height=&quot;551&quot; /&gt;&lt;span style=&quot;font-size: 10pt;&quot;&gt;They both credit their parents for getting them started in volleyball. Now the sister acts of Austyn and Katelynn Diloia are both playing instrumental roles for the Christiansburg High School volleyball team this season.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 29 Oct 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Cave Spring Rallies To Beat Christiansburg</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12163-cave-spring-rallies-to-beat-christiansburg.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg dropped its fourth-straight game, as Cave Spring scored 14 points in the second half, to turn an 11 point deficit, into a 37-24 victory over the Blue Demons on their Homecoming Nigh Friday evening in River Ridge District.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 27 Oct 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Cave Spring Sweeps Christiansburg</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12131-cave-spring-sweeps-christiansburg.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Cave-Springs-Logo.png&quot; alt=&quot;Cave-Springs-Logo&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;In River Ridge District volleyball action, Cave Spring cruised to a 25-14, 25-9 and 25-8 victory against Christiansburg Tuesday evening in Roanoke.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 24 Oct 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg's Joey Dance Is A Two-Time Super 32 Champion</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12119-christiansburgs-joey-dance-is-a-two-time-super-32-champion.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg's Joey Dance lead the way with his second title , as four Blue Demon wrestlers placed at the 2012 Super 32 Challenge in Greensboro, NC this past weekend.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 23 Oct 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Boys Finish First, Girls Third At Runnin With The Wolves</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12038-christiansburg-boys-finish-first-girls-third-at-runnin-with-the-wolves.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;Zach Chase finished first overall to lead Christiansburg to the boys team title, while Mikayla Richardson led the girls squad to a third place finish in the annual Runnin with the Wolves Rocktoberfest Cross Country invitational held Saturday at Wolf Branch Farm in Forest. The Blacksburg boys and girls team finished fourth.&lt;/span&gt;&lt;/p&gt;...</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 15 Oct 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Outlasts Pulaski County In Five</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/12016-christiansburg-outlasts-pulaski-county-in-five.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;In a battle that took five games to decide, Christiansburg managed to hold off Pulaski County 21-25, 25-20, 25-14, 20-25 and 15-10 in River Ridge District volleyball action Thursday night in Dublin.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 12 Oct 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Fends Off Blacksburg</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/11993-christiansburg-fends-off-blacksburg.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;It was Dig Pink night between these two Montgomery County rivals, as Christiansburg came away with an 11-25, 26-24, 25-22 and 25-19 win over visiting Blacksburg in a hard-fought battle Tuesday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 10 Oct 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Boys Take First, Girls Second In Orlando</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/11976-christiansburg-boys-take-first-girls-second-in-orlando.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Led by the first place finish of Zach Chase, the Christiansburg boys team finished first, while the girls squad took second in the 2A Division of the Walt Disney World Cross Country Classic held Friday and Saturday in Orlando, Florida.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 08 Oct 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Pulaski County Hands Christiansburg Its First Loss</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/11961-pulaski-county-hands-christiansburg-its-first-loss.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg fell from the ranks of the unbeaten, as Pulaski County claimed a 17-14 River Ridge District win over the host Blue Demons in front of a jammed pack stadium Friday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 06 Oct 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg's Hamley Known For His Kicking</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/11936-christiansburgs-hamley-known-for-his-kicking.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/10_2012/REScid_47edc1a6-345b-422f-9733-549a50885465.jpg&quot; alt=&quot;REScid 47edc1a6-345b-422f-9733-549a50885465&quot; width=&quot;826&quot; height=&quot;551&quot; /&gt;He plays wide receiver and has recently started practicing with the defensive backs. However, Christiansburg High School's Jake Hamley is best known for his kicking, especially after nailing his first-ever winning field goal Friday night against Franklin County.&lt;/span&gt;&lt;/p&gt;...</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Thu, 04 Oct 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>UPDATED: St. Clair Named New Girls Hoops Coach At Christiansburg</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/11935-st-clair-named-new-girls-hoops-coach-at-christiansburg.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/10_2012/REScoach%20stclair2.jpg&quot; alt=&quot;REScoach stclair2&quot; width=&quot;431&quot; height=&quot;551&quot; /&gt;With the first game less than two months away, Christiansburg High School officially named Michael &quot;Dallas&quot; St. Clair as its new varsity girls basketball coach Wednesday morning.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 03 Oct 2012 12:02:41 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Runners Take Eighth At Great American Festival</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/11919-christiansburg-runners-take-eighth-at-great-american-festival.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Led by the third place finish of Zach Chase and Mikayla Richardson's 15th place showing, the Christiansburg boys finished eighth and the girls squad also came home eighth in the High School Seeded Invitational Division of the Great American Cross Country Festival held Saturday in Cary, N.C.&lt;/span&gt;&lt;/p&gt;...</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Mon, 01 Oct 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Hamley's Foot Lifts Christiansburg Past Franklin County In OT</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/11907-hamleys-foot-lifts-christiansburg-past-franklin-county-in-ot.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Jake Hamley nailed a 27-yard field goal in overtime to propel Christiansburg to an exciting 31-28 non-district football win over Franklin County Friday night in Rocky Mount.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 29 Sep 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg Bumps Pulaski County</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/11882-christiansburg-bumps-pulaski-county.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg started River Ridge District volleyball action off on the right foot, as the Blue Demons defeated visiting Pulaski County Pulaski 25-20, 25-22 and 25-19 Tuesday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Wed, 26 Sep 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Christiansburg's Chase Uses Cross-Country To Meet Life Challenges</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/11866-christiansburgs-chase-uses-cross-country-to-meet-life-challenges.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/09_2012/RESjlf_120916_zchase_01.jpg&quot; alt=&quot;RESjlf 120916 zchase 01&quot; width=&quot;507&quot; height=&quot;551&quot; /&gt;People use different methods to deal with life's everyday problems or just to get away from the daily hustle and bustle of life. For Christiansburg High School senior Zach Chase, running cross country allows him a way to dig deep and meet the challenges of everyday life.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Tue, 25 Sep 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Fenton, Christiansburg Stops Bassett</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/11771-fenton-christiansburg-stops-bassett.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Christiansburg came from two touchdowns down to claim a hard-fought 28-27 win over host Bassett in non-district football action Friday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Sat, 15 Sep 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Dodge Brand and Shelor Motor Mile Dodge Raise $5,000 for Christiansburg High School Touchdown Club</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/11755-dodge-brand-and-shelor-motor-mile-dodge-raise-5000-for-christiansburg-high-school-touchdown-club.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;The Dodge brand and Shelor Motor Mile Dodge teamed up with Christiansburg High School Touchdown Club Friday, September 7 from 4:00-7:00 pm and raise $5,000 to support the CHS Football program.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 14 Sep 2012 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Carroll County Tops Christiansburg In Four</title>
			<link>http://valleysportsnow.com/school-sports/river-ridge-district-sports/christiansburg-blue-demons/11762-carroll-county-tops-christiansburg-in-four.html</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-family: arial,helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; src=&quot;images/stories/00_Common/Christiansburg-Blue-Demons.png&quot; alt=&quot;Christiansburg-Blue-Demons&quot; width=&quot;125&quot; height=&quot;125&quot; /&gt;Eustacia Smith recorded 15 kills and four blocks, as she helped lead Carroll County to a 25-22, 22-25, 25-14 and 25-22 non-district volleyball win against host Christiansburg Thursday night.&lt;/span&gt;&lt;/p&gt;
</description>
			<category>Christiansburg Blue Demons</category>
			<pubDate>Fri, 14 Sep 2012 04:00:00 +0100</pubDate>
		</item>
	</channel>
</rss>
